Many of my patients do not understand the significance of mid cycle cervical mucus which is the reason I am posting this blog in order to shed some light on the matter Fertile mucus starts getting produced about 6 days before ovulation as a result of a rise in the hormone estrogen. There are different types of mucus that are produced by the glands in the cervix. Many women are confused by which mucus is fertile and which isn't so I will try and make this easy to understand..
There is a type of discharge called G-Type mucus which is pasty and thick. This type is unable to be penetrated by sperm so it is not a fertile type of mucus. This is produced early in the cycle soon after the period. Then there is another type of mucus produced as estrogen levels rise more called L- Type mucus.It is a more liquid in texture. When ovulation is getting close the S-Type mucus is produced which has a more slippery and stretchy consistency and is also called egg-white mucus. The next type of mucus called P-Type mucus is the most fertile and is called P Type as it is rich in potassium. This mucus is not as stretchy but it gives a very slippery sensation to the vulva. The most fertile day in your cycle is the last day of this mucus being produced. This is the day before or the day of the egg being released out of the ovary or ovulation.
If this is still daunting do not worry - my recommendation is to have sex every second day as soon as you feel the slipperiness on wiping. I have personally found that women who have followed this rule have had the most success in falling pregnant.
Monday 9 September 2019
Monday 31 July 2017
Relieving Morning Sickness with Acupuncture
I had a lady who came to get acupuncture due to morning sickness in the first trimester of pregnancy. Like other pregnant women suffering from this condition she had been vomiting every day. She was also suffering migraines and vision disturbances.
She had disturbed sleep and suffered from bowel problems.
With two treatments a week she said that she has been feeling better. She has not been vomiting since and her nausea is very mild. The migraines have vanished and her sleeping is not as distrubed.
She really appreciated being able to sleep undisturbed for a reasonable period and felt much more refreshed.
She had disturbed sleep and suffered from bowel problems.
With two treatments a week she said that she has been feeling better. She has not been vomiting since and her nausea is very mild. The migraines have vanished and her sleeping is not as distrubed.
She really appreciated being able to sleep undisturbed for a reasonable period and felt much more refreshed.
Saturday 27 February 2016
Acupuncture for Polycystic Ovarian Syndrome
If you have problems with regularity of your menstrual
cycle, acne, excessive hair growth, excess weight and infertility, you could
possibly have something known as Polycystic Ovarian Syndrome. Polycystic Ovarian Syndrome or PCOS is where
the ovaries have many cysts or follicles that often don’t grow to produce
viable eggs. It is due to this that ovulation does not always occur once a
month like it should, resulting in
irregular menstrual cycles where menstruation occurs less frequently of
longer than 28 days. Some women have amenorrhoea or no periods for months or
even years! Anxiety and depression are other possible symptoms of PCOS as well
as obesity. PCOS is one of the most
common causes of infertility.
The cause of PCOS is high levels of insulin and/or high
levels of male hormones called androgens.
PCOS can be easily diagnosed by ultrasound and blood tests
for hormonal levels.
Doctors will often prescribe the Oral Contraceptive Pill to
women with PCOS but all this does is mask the problem and when these women come
off the pill to have a baby they find that they are still exhibiting the
symptoms of PCOS and their cycle doesn’t come back regularly.
It is imperative that women with PCOS manage their lifestyle
by exercising regularly and having a low GI diet which is effective for weight
loss and hence increasing rate of ovulation. Another reason being that PCOS sufferers are
at increased risk of developing heart disease and type 2 diabetes later in
life.
Although treatment can include a healthy lifestyle, hormone
therapy and other medications such as Chlomid, acupuncture and Chinese Herbs
give very high rate of success in bringing the menstrual cycle back to 28 -30days
hence increasing chances of ovulation, conception and pregnancy. Acupuncture
focuses on re –establishing the function of the ovaries so that the eggs can
ripen and be released from the ovary to be fertilized. In order to induce
ovulation a selection of specific acupuncture points are used and been proven
in studies to be effective in increasing ovulation rates. Acupuncture is also known to stimulate the
secretion of Endorphins or feel good hormones as well as Melatonin and Serotonin
making you feel more relaxed in general.
I have had many
patients come to my clinic with PCOS and I have had good results getting cycle back
to a more regular 28 -30 day cycle by using a combination of acupuncture and
Chinese Herbs. It is definitely worth a try!
To view a recent research paper on the effectiveness of
acupuncture on Polycystic Ovarian Syndrome go to http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4116535/
Monday 10 November 2014
Welcome...
Welcome to Qi for Life Acupuncture's very first blog post.
Qi for Life Acupuncture is a natural therapies clinic bordering Bulimba and Hawthorne just 15 metres off Oxford Street and only 7 km from Brisbane's CBD.
I offer pain relief with my signature massage and acupuncture combination treatments. I also like to use cupping and moxibustion.
I also specialise in fertility issues for both men and women and IVF support using both acupuncture and Chinese herbs. As well as anything from low back to sciatica, upper back and migraines.
There is ample street parking and the Bulimba City Cat close by.
Qi for Life Acupuncture is a natural therapies clinic bordering Bulimba and Hawthorne just 15 metres off Oxford Street and only 7 km from Brisbane's CBD.
I offer pain relief with my signature massage and acupuncture combination treatments. I also like to use cupping and moxibustion.
I also specialise in fertility issues for both men and women and IVF support using both acupuncture and Chinese herbs. As well as anything from low back to sciatica, upper back and migraines.
There is ample street parking and the Bulimba City Cat close by.
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